ÇÔ¸Õ»¡»éͧ¼ÔǨҡᴴ
·ÒâŪÑè¹ ËÃ×Í ¤ÃÕÁ¡Ñ¹á´´¡è͹ÍÍ¡á´´ ÍÂèÒ§¹éÍ 2 ªÑèÇâÁ§ à¹×éͤÃÕÁ¨Ð«ÖÁ«Òºà¢éÒÊÙè¼ÔÇà¾ÔèÁ»ÃÐÊÔ·¸ÔÀҾ㹡Òûéͧ¡Ñ¹á´´ãËéÊÙ§¢Öé¹ áÅФÇÃàÅ×Í¡ãªé¼ÅÔµÀѳ±ì·ÕÁÕ¤èÒ SPF (Sun Protect Factor) ÍÂèÒ§¹éÍ 15 à·èÒ à¾ÃÒФèÒ SPF ·ÕèÊÙ§¨ÐÊÒÁÒö»¡»éͧ¤Ø³¨Ò¡áʧᴴä´é´Õ¡ÇèÒ¤ÃÕÁ¡Ñ¹á´´·ÕèÁÕ¤èÒ SPF µèÓ¡ÇèÒ ¡Ã³ÕÇèÒ¹éÓ¤ÇÃàÅ×Í¡¼ÅÔµÀѳ±ì»éͧ¡Ñ¹áʧᴴª¹Ô´¡Ñ¹¹éÓ ¼Ùé·Õè·Ó§Ò¹ã¹·ÕèÃèÁ ËÃ×Íã¹Ëéͧ»ÃѺÍÒ¡ÒÈ ¡ç¤Ç÷ҤÃÕÁ»éͧ¡Ñ¹á´´ à¾ÃÒзÕè·ÕèÁÕáʧᴴÅÒÁàÅÕÂà¢éÒÁÒä´éÂèÍÁÁÕÃѧÊÕ UV ÍÂÙèàÊÁÍ ÊÓËÃѺÃÔÁ½Õ»Ò¡¤Ç÷ÒÅԻʵԡ·ÕèÁÕÊÒáѹᴴ áÅФÇÃÊÇÁáÇ蹵ҡѹᴴà¾×èͶ¹ÍÁÊÒÂµÒ ËÅÕ¡àÅÕ觡ÒÃÍÂÙè¡ÅÒ§á¨é§ªèǧàÇÅÒá´´áç¨Ñ´ÃÐËÇèÒ§ 10.00-15.00 ¹. ¼Ùé·ÕèËŧäËÅ㹡ÒÃÍҺᴴ ËÃ×͵éͧ¡ÒÃãËé¼ÔÇà»ç¹ÊÕá·¹ äÁè¤ÇÃãËéÊèǹã´Êèǹ˹Öè§â´¹áʧᴴà¾Õ§´éÒ¹à´ÕÂÇà»ç¹àÇÅÒ¹Ò¹à¡Ô¹ä» ËÒ¡äÁèÊÒÁÒöËźàÅÕ觡ÒÃÍÍ¡á´´ä´éã¹¢³Ð·ÕèäÁèä´é·Ò¤ÃÕÁ¡Ñ¹á´´ ¤Ç÷ҤÃÕÁºÓÃا (After sun) ·Ñ¹·ÕàÁ×èͼÔÇàÃÔèÁá´§ÊÒúÓÃاã¹à¹×éͤÃÕÁ¨ÐªèÇÂÊÁÒ¹¼ÔÇä´é